How to reduce bad breath , you should practice to make the conversation more intimate !

If you're friendly, really good , but if your breath is bad conversation was not entirely smooth . So we need to have better breath and speech are directed to specific areas conversation harmonies .

To eliminate unpleasant odors in the mouth , you can do the following ways to get better breath and confident when talking with others . Do not hesitate , follow all.

1,Eaten foods that contain more fiber and fiber to avoid eating cakes , cake, cookies , cake and ice cream .

2,Drinking green tea and black tea is loaded with polyphenols , which can reduce bacteria in the mouth

3,Avoid drinking alcoholic

4,Gargle your mouth with water after eating and again 5,Stop Smoking 6,Drink more regularly 7,Eat green vegetables

8,Brushing instructions from the doctor regularly and properly